Get mental health support for young people
Contents
Contents
Sometimes you need help to manage your mental health and wellbeing. This may be guidance, activities or talking to someone.
You can use the CALM mental health app to help manage stress, sleep and live a happier and healthier life.
You can find activities and services on Young Greenwich.
It can also help to talk to a professional about your feelings and experiences.
You can talk to:
Sometimes you may need mental health support for a longer period of time. For example if you have or are experiencing:
If you need longer term support, you may be referred to children and adolescent mental health services (CAMHS).
You may also need more specialist support for:
You will need a referral to access these services.