Get mental health support for young people

These organisations offer advice and tips to help you better understand and manage your mental health. 

From who to talk to about everyday worries, to where to go for more help. 

• Barnardos - offer support and advice around mental health, emotional wellbeing and family issues
• Young Minds - offer advice and tools to look after your mental health
• NHS Online - information about feeling and symptoms that can affect your mental health

Find local support

There are lots of local mental health services including support for:  

• crisis care and self-harm
• eating disorders
• perinatal mental health (during and after pregnancy)
• domestic or sexual abuse