Break up with smoking this Stoptober

Wednesday 8 October 2025

You’re five times more likely to quit smoking for good if you can make it to at least 28 days smoke free. In the Royal Borough of Greenwich, we have free services that can help. 

The Live Well Greenwich Stop Smoking Service has helped thousands of people across our borough to quit and stay quit. They offer a range of free support including: 

  • Help to cut down on smoking
  • Treatments to help beat the cravings
  • Free vape starter kits
  • Motivational tips to help you stay on track
  • Help to get you back on track if you relapse 

Councillor Mariam Lolavar, Cabinet Member for Health, Adult Social Care and Borough of Sanctuary said: “We know that people who smoke have poorer health outcomes, which is why it’s important that our support services are free and accessible. We will welcome you with open, non-judgmental arms so that you can get the advice you need to live your best, healthiest life. 

“Providing free, accessible services ensures no one gets left behind and that everyone has the same opportunity to improve their physical health and see the benefits to their mental health and environment too.” 

Fill in our simple form and we can dump smoking together this Stoptober. An expert from our local service will be in touch to help you work out which is the best support for you.