Jaydee Fitness: Bad Girl Workout!

Bad Girl Workout is one of our signature dance-fitness classes. It is fierce, high-energy, and confidence-boosting, designed to help women step into their power while improving fitness in a fun, supportive environment. 

Each session blends a diverse range of music styles, from dance and upbeat commercial tracks to contemporary, Latin-inspired rhythms like salsa, creating a dynamic and engaging experience. We host this class weekly at Kidbrooke Community Hub, where we bring together women from the local community to move and connect.

Jaydee Fitness CIC was created to improve women's physical, mental and social wellbeing. Our mission is to empower women to reconnect with their bodies, build confidence and feel a sense of belonging. Using movement as a tool we deliver inclusive, community-led dance-fitness and wellness programmes designed to strengthen resilience, connection and build healthier communities.