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Join Pragya Kumar for a relaxed and inspiring evening at Firepit as we explore the connection between art and wellbeing.
Pragya believes that art is a powerful tool for communication, one that helps us connect more deeply with ourselves and with those around us. She approaches art-making as a meditative and reflective process, free from judgment or the need for perfection.
This free-flowing workshop invites you to slow down, tune in, and create in your own way.
The session will include:
- A gentle grounding exercise to centre the mind.
- Hands-on exploration of visual art techniques using a variety of materials.
- A closing reflection to share insights and experiences.
- Embracing an open, intuitive format. Simply come as you are, choose the materials that speak to you, and let your creativity guide you. There’s no right or wrong; just space to play, express, and feel grounded through art.
- All materials will be provided, but you're welcome to bring your own colouring tools, special papers, or any personal materials you'd like to use.