Understanding mental health
Mental health is just as important as physical health and recognising the signs early can make a significant difference.
Whether you're a professional working with young people, a parent supporting your child, or a young person navigating your own wellbeing, this page provides essential information and resources.
Recognising symptoms
Understanding mental health symptoms is crucial for early support.
Explore these trusted resources to understand early signs and symptoms:
- NHS Mental Health Symptoms Guidance for feelings, symptoms, and behaviours
- Young Minds Signs and Symptoms gives a comprehensive guide to mental health conditions
- Health for Teens has resources on low mood and emotional wellbeing
- Charlie Waller Trust for practical advice on managing difficult feelings
- Young Minds Children and Young People Mental Health A-Z gives a detailed guide for parents on mental health conditions
- NSPCC Recognising and Responding to Children and Young People's Mental Health for recognising and responding to child mental health issues
Facts and figures
Stay informed with the latest statistics and research on young people's mental health:
- Key facts and figures about young people’s mental health
- Mental Health of Children and Young People in England
- Insights on Children and Young People's Mental Health
- Children and Young People’s Mental Health Statistics
- Mental Health Statistics
Local support in the borough
If you're based in Royal Greenwich, there are several local services available to support mental health and wellbeing:
- Young Minds Guide to CAMHS to understand mental health services for young people
- Young Greenwich is Greenwich’s youth support service for young people between 5 and 19 (up to 25 for people with SEND)
- Kooth is an online mental wellbeing community offering free, safe and anonymous support
- Greenwich CAMHS for support for people under the age of 18 who are struggling with their mental health
For more details on local services, visit the Greenwich Community Directory.