Overview
Technology can be a helpful way to support your independence, safety, and wellbeing at home and in the community.
There are many tools available that can help you:
- do everyday tasks
- stay connected with others
- look after your health
You'll find ideas in our list of suggested health and care technology.
Using these tools can give you and your family and friends extra peace of mind.
Help to use technology
If you do not feel confident using technology, you’re not alone — and it’s never too late to learn.
This smartphone basics guide includes step-by-step instructions for things like:
- managing your phone contacts
- sending text messages
- making video calls
- using apps
The information is designed to be clear and supportive, helping you build confidence at your own pace.