Looking after yourself after a death
There are organisations that offer support after the death of someone close to you.
You can get bereavement support from:
Life after caring
It can take time to adjust if you’re no longer caring for someone.
Get advice about life after caring
Going back to work
You may choose to return to work if your caring role ends.
There are organisations that can help you develop your skills, confidence and help you return to work when you're ready.