If you're thinking about having sex, the most important thing you need to do is get your contraception sorted out.

Which method should I use?

Information on the different types of contraception available, and the pros and cons of each method, can be found on the Brook website.

Where can I get contraception?

You can get contraception from:

• your doctor
• family-planning clinics
• Brook centres
• the Trafalgar Clinic for Sexual Health.

Sexually transmitted infections

The purpose of using contraception is to prevent unwanted pregnancy. Whatever method you choose, you should also use a condom to prevent the spread of sexually transmitted infections (STIs).

You can find out more about sexually transmitted infections on the Brook website.