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  • Date: 10th April 2021 - 24th April 2021
  • Every week
  • Location: Live 'Zoom' Platform
  • Time: 15:00 - 16:00
  • Cost: Free

Improve psychological balance and enhance your overall health and well-being.

Meditation has been shown to increase focus, reduce stress, and promote calmness. You will need a quiet location with as few distractions as possible. You can bring your favourite cushion, socks and unwind. Our instructor will help you to slow down, destress and feel relaxed

Join meeting

Meeting ID: 837 8621 0974 Passcode: 659060