Are you a new mum? Becoming a parent is one of the most challenging things we can do. Broken sleep, breastfeeding, changes to your body. Add to that the challenges of COVID-19, and you may feel like everything’s just a bit too much. But what do you do when life with your new baby isn’t quite as rosy as everybody said it was going to be? What if you can’t stop worrying, you feel isolated, or your mood is consistently low?

We’re currently offering 6 weeks of hour-long singing sessions weekly to new mums in Greenwich. The programme is open to any women who have recently had a baby and are experiencing low mood, stress or anxiety. This isn’t your average mum and baby music group. Groups of 10 – 12 women are led by a trained musician and instead of classic nursery rhymes, we’ll be learning everything from folk songs and lullabies to gospel, in a range of languages.

Find out more and book or Call: 07511 214069/ 020 3290 2013 Email: m4m@breatheahr.org