• Date: 24th February 2021 - 31st March 2021
  • Every week
  • Location: Zoom
  • Time: 18:00 - 19:00
  • Cost: £4.00 max

Martha shares her grounded approach to the yoga practice through mindful, slow yet strong flow.

Classes focus on students working inside their own bodies, encouraging a deep internal focus, allowing each to listen to what they need and respond mindfully. Providing this space in practice means students can access exactly what they need each time they come to the mat, whatever form that takes.

Please note, the Zoom link can be found in your confirmation email after booking. 

Book now