Feel the benefit of these Keep Fit workouts in a friendly environment and meet new people, all from the comfort of your own home.
Join our professional fitness instructor from her own gym where you will learn how to safely improve your health and wellbeing. If you need any advise our health expert is on hand to guide and adapt the correct workout for you.
Zoom meeting link: https://us02web.zoom.us/j/81848054407?pwd=SVd4dmxva25WRWVjZFBqbSsrcVkxQT09
Meeting ID: 818 4805 4407 Passcode: 336469