Give your child the opportunity to engage with yoga as early as possible! We offer Yoga classes for children between 5-12 years. Give them the chance to boost their balance, core strength and focus.
artFix Woolwich
51 Powis Street
Woolwich SE18 6HZ
51 Powis Street
Woolwich SE18 6HZ
Forrest Yoga is a practise that makes you connect to your body. It is based on 4 pillars :
Breath – to breath deeply and use it to have a connection with your body.
Strength – teaches you to connect to your core to be strong and grounded. The longer you hold your poses, the deeper you go.
Integrity – to connect with your body and go only as far as you can.
Spirit – creates a sense of freedom which brings playfulness and more connections with yourself and everyone around.
Get 50% off your first class with this code: 1yoga50