Choose your distance - take on a 5km or 10km route around one of London's most scenic Royal Parks.
Aim for a personal best or take your time, either way, by tying your laces and clocking up the kilometres for Mencap you're tackling the inequalities faced by people with a learning disability head on.
Your entry fee covers the cost of organising the event, it's the money you raise that improves lives and fights for a future where everyone is valued equally, listened to and included.
The routes are suitable for all ages and fitness levels to run, jog or walk. If you have a disability your supporter can run with you for free, and there are wheelchair places available too.

Have kids?
Enjoy the family friendly 1km run together first - email us to sign them up for £7.50.

Being part of #TeamMencap, you'll receive: top-notch fundraising support regular updates about the run and Mencap training guidance for all levels a bright Mencap t-shirt to run in and keep as a souvenir chipped running number so you can see your time at finish line a baggage zone to store your belongings full route signage and marshalling water stations medical support throughout the event big cheers to encourage you on race day a glossy medal to add to your collection a photographer to capture all the fun!

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Prices: Early Bird online: £10.0, Child (under 11 years): £7.5, Online adult advance: £15.0, Adult On the Day: £20.0 Category: Sports / Leisure | Running